{"id":222,"date":"2025-06-24T11:49:22","date_gmt":"2025-06-24T09:49:22","guid":{"rendered":"https:\/\/yourcouchpati.michalchoma.pl\/?page_id=222"},"modified":"2026-03-14T12:57:15","modified_gmt":"2026-03-14T11:57:15","slug":"strona-domowa-2","status":"publish","type":"page","link":"https:\/\/yourcouchpati.michalchoma.pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"222\" class=\"elementor elementor-222\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-65ce376 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"65ce376\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93f59d8\" data-id=\"93f59d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b31e82 elementor-widget elementor-widget-heading\" data-id=\"6b31e82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Patrycja Choma - Twoja trenerka personalna<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e6d18 elementor-widget elementor-widget-heading\" data-id=\"c7e6d18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zdrowa. Silna. Ty.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9aae2ee elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9aae2ee\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d8238 elementor-widget elementor-widget-text-editor\" data-id=\"11d8238\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Witaj! Skoro tu jeste\u015b, to znaczy, \u017ce jeste\u015b gotowa zadba\u0107 o siebie \u2013 i to jest pi\u0119kny pocz\u0105tek!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0cef933 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"0cef933\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f193b4 elementor-invisible\" data-id=\"5f193b4\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1f2874 elementor-widget elementor-widget-heading\" data-id=\"c1f2874\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kilka s\u0142\u00f3w o mnie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28bed72 elementor-widget elementor-widget-text-editor\" data-id=\"28bed72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cze\u015b\u0107, jestem Patrycja \u2013 trenerka, kt\u00f3ra wie, \u017ce zmiana zaczyna si\u0119 w g\u0142owie, a nie na wadze.<br \/>Pomagam kobietom takim jak Ty poczu\u0107 si\u0119 dobrze w swoim ciele \u2013 bez presji, restrykcji i por\u00f3wna\u0144. Sama przesz\u0142am drog\u0119 od braku motywacji do \u017cycia w zgodzie z ruchem i zdrowym stylem. Dzi\u015b pokazuj\u0119, \u017ce mo\u017cna trenowa\u0107 z przyjemno\u015bci\u0105, je\u015b\u0107 smacznie i widzie\u0107 efekty bez ci\u0105g\u0142ych wyrzecze\u0144. Wspieram, motywuj\u0119 i dopasowuj\u0119 plan do Twojego \u017cycia, nie odwrotnie. Gotowa na swoj\u0105 zmian\u0119?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe1a7c elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3fe1a7c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wi\u0119cej o mnie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-40fa4a1 elementor-invisible\" data-id=\"40fa4a1\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28c38cc elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"28c38cc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1384\" height=\"2080\" src=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/JaelynIsraelFinalPortraitsMirandaKeltonPhotography-14.jpg\" class=\"attachment-full size-full wp-image-272\" alt=\"\" srcset=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/JaelynIsraelFinalPortraitsMirandaKeltonPhotography-14.jpg 1384w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/JaelynIsraelFinalPortraitsMirandaKeltonPhotography-14-200x300.jpg 200w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/JaelynIsraelFinalPortraitsMirandaKeltonPhotography-14-681x1024.jpg 681w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/JaelynIsraelFinalPortraitsMirandaKeltonPhotography-14-768x1154.jpg 768w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/JaelynIsraelFinalPortraitsMirandaKeltonPhotography-14-1022x1536.jpg 1022w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/JaelynIsraelFinalPortraitsMirandaKeltonPhotography-14-1363x2048.jpg 1363w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8afad34 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"8afad34\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b86dac elementor-invisible\" data-id=\"4b86dac\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b04870 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8b04870\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"474\" height=\"592\" src=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/3e95c9d9dd9274205b8c92b8868d025e.jpg\" class=\"attachment-full size-full wp-image-441\" alt=\"\" srcset=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/3e95c9d9dd9274205b8c92b8868d025e.jpg 474w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/3e95c9d9dd9274205b8c92b8868d025e-240x300.jpg 240w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8952791 elementor-invisible\" data-id=\"8952791\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-687e82d elementor-widget elementor-widget-heading\" data-id=\"687e82d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dlaczego warto wybra\u0107 w\u0142a\u015bnie mnie? \n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a3a54 elementor-widget elementor-widget-text-editor\" data-id=\"47a3a54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nie oferuj\u0119 gotowych schemat\u00f3w \u2013 tworz\u0119 plan dopasowany do Ciebie, Twoich potrzeb, mo\u017cliwo\u015bci i trybu \u017cycia. Sama wiem, jak trudno zacz\u0105\u0107 i jak wa\u017cne jest wsparcie w procesie zmiany. Dlatego stawiam na empati\u0119, realne cele i skuteczne rozwi\u0105zania, kt\u00f3re naprawd\u0119 dzia\u0142aj\u0105. Ze mn\u0105 nie musisz by\u0107 idealna \u2013 wystarczy, \u017ce chcesz zrobi\u0107 pierwszy krok. Reszt\u0119 zrobimy razem!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-72bcdf4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72bcdf4\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc6f6c1\" data-id=\"cc6f6c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e38211 elementor-widget elementor-widget-shortcode\" data-id=\"2e38211\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\"ti-widget ti-goog ti-show-rating-text ti-review-text-mode-readmore ti-content-align-center\" data-no-translation=\"true\" data-layout-id=\"36\" data-layout-category=\"slider\" data-set-id=\"light-background\" data-pid=\"\" data-language=\"pl\" data-review-target-width=\"300\" data-css-version=\"2\" data-review-text-mode=\"readmore\" data-reply-by-locale=\"Odpowied\u017a w\u0142a\u015bciciela\" data-pager-autoplay-timeout=\"6\" > <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Nast\u0119pna recenzj\u0119\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Poprzednia recenzj\u0119\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIz0QE9CxatNLqiJh9bo-sDaMVKQNJu3k9KU6cZjGhY6w2aeL0=w64-h64-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIz0QE9CxatNLqiJh9bo-sDaMVKQNJu3k9KU6cZjGhY6w2aeL0=w128-h128-c-rp-mo-ba2-br100 2x\" alt=\"Ka L profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ka L <\/div> <div class=\"ti-date\">2025-06-03<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Nie mog\u0142am lepiej trafi\u0107, super atmosfera,\nMega profesjonalizm i czuj\u0119 si\u0119 bardzo zaopiekowana :) Efekty wida\u0107 ju\u017c po miesi\u0105cu ! Polecam!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJSV-UzzOMXOXaBIQke_MQyL8VAssyLxhAV6vGJCNHOJ5a_lg=w64-h64-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJSV-UzzOMXOXaBIQke_MQyL8VAssyLxhAV6vGJCNHOJ5a_lg=w128-h128-c-rp-mo-br100 2x\" alt=\"Adam Radelczuk profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Adam Radelczuk <\/div> <div class=\"ti-date\">2025-06-03<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Magda jest boska:*\nMa super podej\u015bcie i nie odpuszcza. Z Magd\u0105 osi\u0105gniesz cel\ud83d\udcaa<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIwUbudQSlgDzegLhx1h7RGpTl85fYPVGYP6gfocHynI1mZsw=w64-h64-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIwUbudQSlgDzegLhx1h7RGpTl85fYPVGYP6gfocHynI1mZsw=w128-h128-c-rp-mo-br100 2x\" alt=\"Gosia profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Gosia <\/div> <div class=\"ti-date\">2025-05-28<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Magda to wspania\u0142a trenerka i cudowny cz\u0142owiek! Niezale\u017cnie od stopnia zaawansowania treningi z ni\u0105 to sama przyjemno\u015b\u0107. Zawsze u\u015bmiechni\u0119ta, profesjonalna, zaanga\u017cowana, z super podej\u015bciem i \u015bwietnie przygotowana do trening\u00f3w. To trenerka z prawdziwego powo\u0142ania! Ka\u017cde spotkanie z ni\u0105 to solidna dawka energii i pozytywnego nastawienia. Indywidualnie podchodzi do potrzeb, dostosowuje plan treningowy i dba o technik\u0119 wykonywanych \u0107wicze\u0144. Efekty wida\u0107 nie tylko w sylwetce, ale te\u017c w lepszym samopoczuciu i kondycji. Z czystym sumieniem POLECAM!\ud83d\ude0a<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKtkKc9OyXYi9GQ5ZHB5hwkjNkQRfhF9iotAOYjFLsT-E3nZQ=w64-h64-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKtkKc9OyXYi9GQ5ZHB5hwkjNkQRfhF9iotAOYjFLsT-E3nZQ=w128-h128-c-rp-mo-br100 2x\" alt=\"Klaudia91 profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Klaudia91 <\/div> <div class=\"ti-date\">2025-05-06<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Uwielbiam treningi z Magd\u0105. Pani Magda ma ogromn\u0105 wiedz\u0119 na temat \u0107wicze\u0144 i potrafi dobra\u0107 odpowiedni trening pod indywidualne potrzebny klienta. Jest przesympatyczn\u0105 u\u015bmiechni\u0119t\u0105 i radons\u0105 osob\u0105 co sprawia, ze nie czuc kr\u0119pacji. Zawsze motywuje i posiada du\u017ca cierpliwo\u015b\u0107 do moich narzeka\u0144 ;). Polecam ka\u017cdemu Pani\u0105 Magdalen\u0119 jako trenera personalnego.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKml-VONm2fcJAw4Nz7hLA8T5nmDhKKaFM8cC3b-2z68heboQ=w64-h64-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKml-VONm2fcJAw4Nz7hLA8T5nmDhKKaFM8cC3b-2z68heboQ=w128-h128-c-rp-mo-br100 2x\" alt=\"Aleksandra profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Aleksandra <\/div> <div class=\"ti-date\">2025-04-29<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Magda to profesjonalistka, uwa\u017cna i bardzo pouk\u0142adana trenerka. \u0106wiczenia proponowne przez Magd\u0119 s\u0105 dostosowane do mo\u017cliwo\u015bci i potrzeb, zaplanowane tak, aby anga\u017cowa\u0142y jak najbardziej ca\u0142o\u015bciowo. Korzystam z opcji trening\u00f3w w parach - wsp\u00f3lne \u0107wiczenia pod bacznym okiem trenerki i wzajemne motywowanie si\u0119 do osi\u0105gania cel\u00f3w to zdecydowanie przyjemne z (bardzo) po\u017cytecznym :)<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJiS7kC8GSemQpUn_Fcu4CuhN3W4B8grE3hqP02cSWUpQNNdQ=w64-h64-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJiS7kC8GSemQpUn_Fcu4CuhN3W4B8grE3hqP02cSWUpQNNdQ=w128-h128-c-rp-mo-br100 2x\" alt=\"Iza Koszel profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Iza Koszel <\/div> <div class=\"ti-date\">2025-04-29<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Jestem dopiero po kilku treningach, ale ju\u017c wiem \u017ce zostan\u0119 na d\u0142u\u017cej! Magda \u015bwietnie prowadzi treningi, wszystko t\u0142umaczy, motywuje, dostosowuje \u0107wiczenia do mojego poziomu jak i celu. Czuj\u0119 si\u0119 zaopiekowana i zmotywowana do dzia\u0142ania. Dzi\u0119ki Magdzie przekona\u0142am si\u0119 do si\u0142owni, co wcze\u015bniej wydawa\u0142o si\u0119 niemo\u017cliwe dla mnie. Polecam mocno ka\u017cdemu kto szuka profesjonalizmu i dobrej energii!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLkGzADMNPPZ3xFyOGrAFYc-GwLCZrH_AY1fSvNA1bZNPNtoQ=w64-h64-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLkGzADMNPPZ3xFyOGrAFYc-GwLCZrH_AY1fSvNA1bZNPNtoQ=w128-h128-c-rp-mo-br100 2x\" alt=\"\u0141ukasz Ko\u0142akowski profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> \u0141ukasz Ko\u0142akowski <\/div> <div class=\"ti-date\">2025-04-28<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Profesjonalna trenerka, fachowa opieka, efektywne treningi.\nPolecam w 100% .<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjW5wvci35qrQhYiK6YivrZBMW-YmsDxtWYb7UxArrDqzjLY8JY_mw=w64-h64-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjW5wvci35qrQhYiK6YivrZBMW-YmsDxtWYb7UxArrDqzjLY8JY_mw=w128-h128-c-rp-mo-ba2-br100 2x\" alt=\"Paulina Turek profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Paulina Turek <\/div> <div class=\"ti-date\">2025-04-15<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ka\u017cdy trening z Magd\u0105 by\u0142 starannie zaplanowany i dostosowany do moich potrzeb oraz mo\u017cliwo\u015bci. Wprowadzanie r\u00f3\u017cnorodnych \u0107wicze\u0144, spowodowa\u0142o u mnie znaczny rozw\u00f3j, a monitorowanie post\u0119p\u00f3w dawa\u0142y mi du\u017c\u0105 efektywno\u015b\u0107. Dzi\u0119ki Magdzie nauczy\u0142am si\u0119 prawid\u0142owej techniki wykonywania \u0107wicze\u0144, co zminimalizowa\u0142o\nryzyko kontuzji. Same treningi i atmosfera zawsze sprawia\u0142y mnie w dobry nastr\u00f3j, poniewa\u017c Magda jest ciep\u0142a, empatyczn\u0105 , fajn\u0105 osob\u0105. Jestem niezwykle wdzi\u0119czna za wsparcie i inspiracj\u0119, kt\u00f3re otrzyma\u0142am na ka\u017cdym kroku. Gor\u0105co polecam wsp\u00f3\u0142prac\u0119 z Magd\u0105.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIpqFvwQCtFeAhBqNkukasxYtyEII57bPGsK94lDkG02VBM2YQP=w64-h64-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIpqFvwQCtFeAhBqNkukasxYtyEII57bPGsK94lDkG02VBM2YQP=w128-h128-c-rp-mo-br100 2x\" alt=\"Ania profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ania <\/div> <div class=\"ti-date\">2025-04-14<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Zdecydowa\u0142am si\u0119 na treningi z Magd\u0105, poniewa\u017c brakowa\u0142o mi motywacji do samodzielnych \u0107wicze\u0144\u2026 Wsparcie Magdy  pomog\u0142o mi nie tylko w zmianie stylu \u017cycia, ale tak\u017ce zrzuci\u0107 zb\u0119dne kilogramy \ud83d\ude09Regularne spotkania i motywacja sprawi\u0142y, \u017ce regularnie \u0107wicz\u0119 i zdrowiej si\u0119 od\u017cywiam.Treningi Z Magd\u0105 to by\u0142a jedna z najlepszych decyzji, jakie podj\u0119\u0142am \ud83d\udcaa\u2665\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIJqz63e3TaldelkM9krV1bw1QFKyfo8p-pNgSiC-kNI--gXA=w64-h64-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIJqz63e3TaldelkM9krV1bw1QFKyfo8p-pNgSiC-kNI--gXA=w128-h128-c-rp-mo-ba2-br100 2x\" alt=\"Magda Szelling profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Magda Szelling <\/div> <div class=\"ti-date\">2025-04-14<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Skorzysta\u0142am z planu diety u\u0142o\u017conego przez Madzi\u0119. Przepisy super, proste i dost\u0119pne produkty. W dodatku mog\u0142am liczy\u0107 na kilka wskaz\u00f3wek co do suplementacji.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\" ><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div> <div class=\"ti-footer\"> <div class=\"ti-rating-text\"> <span class=\"nowrap\">Og\u00f3lna ocena <strong>Google<\/strong><\/span><span class=\"nowrap\"><strong>5.0<\/strong>\/5, <\/span><span class=\"nowrap\">na podstawie <strong>321 opinii<\/strong><\/span> <\/div> <\/div>   <div class=\"ti-verified-by ti-verified-by-row\" data-style=\"1\"> <div class=\"ti-inner\"> Potwierdzono przez: Trustindex <span class=\"ti-info-icon\"><\/span> <div class=\"ti-disclaimer\">Zweryfikowana odznaka Trustindex to Uniwersalny Symbol Zaufania. Tylko najlepsze firmy mog\u0105 uzyska\u0107 zweryfikowan\u0105 odznak\u0119 z ocen\u0105 powy\u017cej 4.5, na podstawie opinii klient\u00f3w z ostatnich 12 miesi\u0119cy. <a href=\"https:\/\/www.trustindex.io\/ti-redirect.php?a=sys&c=wp-verified-badge&url=\/the-trustindex-verified-badge\" target=\"_blank\">Przeczytaj wi\u0119cej<\/a><\/div> <\/div> <\/div>  <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/trustindex-google-widget.css?1750790677\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0dee480 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"0dee480\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-369d20f elementor-invisible\" data-id=\"369d20f\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb428c4 elementor-widget elementor-widget-heading\" data-id=\"cb428c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zadbaj o siebie \u2013 na swoich zasadach!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54dc5a5 elementor-widget elementor-widget-text-editor\" data-id=\"54dc5a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wybierz plan idealny dla siebie i trenuj wygodnie, gdzie chcesz i kiedy chcesz!<\/p><ul><li>Plan treningowy online \u2013 indywidualnie dopasowane \u0107wiczenia, kt\u00f3re pomog\u0105 Ci zbudowa\u0107 sylwetk\u0119, zwi\u0119kszy\u0107 energi\u0119 i pewno\u015b\u0107 siebie.<\/li><li>Plan dietetyczny online \u2013 smaczna, zdrowa dieta dopasowana do Twojego stylu \u017cycia, bez g\u0142od\u00f3wek i wyrzecze\u0144.<\/li><li>Pe\u0142na metamorfoza \u2013 kompleksowy pakiet trening + dieta + sta\u0142e wsparcie \u2013 wszystko, czego potrzebujesz, by poczu\u0107 si\u0119 lepiej w swoim ciele!<\/li><\/ul><p>Zacznij ju\u017c dzi\u015b \u2013 Twoja zmiana zaczyna si\u0119 teraz! \ud83d\udcaa\u2728<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2637326 elementor-invisible\" data-id=\"2637326\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29866f5 elementor-widget elementor-widget-image\" data-id=\"29866f5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"510\" height=\"630\" src=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/nutrition-coach-1.jpg\" class=\"attachment-full size-full wp-image-368\" alt=\"\" srcset=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/nutrition-coach-1.jpg 510w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/nutrition-coach-1-243x300.jpg 243w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-981d683 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"981d683\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-002c1cc elementor-invisible\" data-id=\"002c1cc\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36b8803 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"36b8803\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/60e6f2b5c03e9c0018ab26c3.webp\" class=\"attachment-full size-full wp-image-373\" alt=\"\" srcset=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/60e6f2b5c03e9c0018ab26c3.webp 1200w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/60e6f2b5c03e9c0018ab26c3-300x225.webp 300w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/60e6f2b5c03e9c0018ab26c3-1024x768.webp 1024w, https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/60e6f2b5c03e9c0018ab26c3-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87fe612 elementor-invisible\" data-id=\"87fe612\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f45fab elementor-widget elementor-widget-heading\" data-id=\"3f45fab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jak wygl\u0105da nasza wsp\u00f3\u0142praca?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9b5457 elementor-widget elementor-widget-text-editor\" data-id=\"b9b5457\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Po wype\u0142nieniu kr\u00f3tkiej ankiety przygotowuj\u0119 dla Ciebie indywidualny plan \u2013 treningowy, dietetyczny lub oba \u2013 dopasowany do Twoich cel\u00f3w, stylu \u017cycia i mo\u017cliwo\u015bci. Ca\u0142a wsp\u00f3\u0142praca odbywa si\u0119 online, a Ty masz moje pe\u0142ne wsparcie mailowe lub przez wiadomo\u015bci. Co tydzie\u0144 monitorujemy post\u0119py, wprowadzamy ewentualne zmiany i motywujemy do dzia\u0142ania. Wszystko po to, by\u015b osi\u0105gn\u0119\u0142a trwa\u0142e efekty w swoim tempie i czu\u0142a si\u0119 ze sob\u0105 coraz lepiej.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6863f85 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"6863f85\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1a3e985\" data-id=\"1a3e985\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28b0400 elementor-widget elementor-widget-heading\" data-id=\"28b0400\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dieta\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-853a4bd elementor-align-left animated-slow elementor-widget elementor-widget-button\" data-id=\"853a4bd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yourcouchpati.michalchoma.pl\/?page_id=604\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Indywidualny plan \u017cywieniowy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9d85497\" data-id=\"9d85497\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52db012 elementor-widget elementor-widget-heading\" data-id=\"52db012\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Trening\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab5c72 elementor-align-left animated-slow elementor-widget elementor-widget-button\" data-id=\"5ab5c72\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yourcouchpati.michalchoma.pl\/?page_id=604\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Indywidualny plan treningowy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a7defee\" data-id=\"a7defee\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2370aa1 elementor-widget elementor-widget-heading\" data-id=\"2370aa1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dieta &amp; trening\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b537b7 elementor-align-left animated-slow elementor-widget elementor-widget-button\" data-id=\"3b537b7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yourcouchpati.michalchoma.pl\/?page_id=604\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pe\u0142ny pakiet wsp\u00f3\u0142pracy specjalnie dla Ciebie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1b7fce3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b7fce3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3568b80\" data-id=\"3568b80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-115c641 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"115c641\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">One ju\u017c zrobi\u0142y sw\u00f3j pierwszy krok - pora na Ciebie!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26aeac2 elementor-arrows-position-outside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"26aeac2\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Podopieczni\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 z 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/Body-Transformation-Before-and-After-768x768.jpg\" alt=\"Body-Transformation-Before-and-After\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 z 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/uploads\/2025\/06\/before-and-after-weight-loss-pictures-fitbody-768x768.jpg\" alt=\"before-and-after-weight-loss-pictures-fitbody\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 z 5\"><figure 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alt=\"lucy-prevs-before-after-photos\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b9a6ed9 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"b9a6ed9\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b0225c\" data-id=\"6b0225c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b96f80d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b96f80d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Odezwij si\u0119 do mnie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b8e962 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b8e962\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02a6e35 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"02a6e35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Masz do\u015b\u0107 odk\u0142adania siebie na p\u00f3\u017aniej? Zr\u00f3b pierwszy krok \u2013 napisz do mnie i zacznij dzia\u0142a\u0107 dla siebie i swojego cia\u0142a. Wsp\u00f3lnie stworzymy plan, kt\u00f3ry b\u0119dzie dopasowany do Ciebie i Twojego stylu \u017cycia. Nie musisz by\u0107 gotowa \u2013 wystarczy, \u017ce spr\u00f3bujesz. Czekam na Tw\u00f3j kontakt! \ud83d\udcac\ud83d\udcaa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-681faef elementor-view-framed elementor-widget__width-initial elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"681faef\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/profile.php?id=100078713044715\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-683417f elementor-view-framed elementor-widget__width-initial elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"683417f\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/mamawdziarach\/reels\/\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80367a6 elementor-view-framed elementor-widget__width-initial elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"80367a6\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"tel:789383057\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M493.4 24.6l-104-24c-11.3-2.6-22.9 3.3-27.5 13.9l-48 112c-4.2 9.8-1.4 21.3 6.9 28l60.6 49.6c-36 76.7-98.9 140.5-177.2 177.2l-49.6-60.6c-6.8-8.3-18.2-11.1-28-6.9l-112 48C3.9 366.5-2 378.1.6 389.4l24 104C27.1 504.2 36.7 512 48 512c256.1 0 464-207.5 464-464 0-11.2-7.7-20.9-18.6-23.4z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55a64d4 elementor-view-framed elementor-widget__width-initial elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"55a64d4\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"mailto:kozasnieznabzzz@icloud.com\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 64H48C21.49 64 0 85.49 0 112v288c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm0 48v40.805c-22.422 18.259-58.168 46.651-134.587 106.49-16.841 13.247-50.201 45.072-73.413 44.701-23.208.375-56.579-31.459-73.413-44.701C106.18 199.465 70.425 171.067 48 152.805V112h416zM48 400V214.398c22.914 18.251 55.409 43.862 104.938 82.646 21.857 17.205 60.134 55.186 103.062 54.955 42.717.231 80.509-37.199 103.053-54.947 49.528-38.783 82.032-64.401 104.947-82.653V400H48z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ee96fb\" data-id=\"3ee96fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d494b4 eael-wpforms-form-button-full-width elementor-widget elementor-widget-eael-wpforms\" data-id=\"8d494b4\" data-element_type=\"widget\" data-widget_type=\"eael-wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-contact-form eael-wpforms eael-wpforms-align-default\">\n                                <div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-327\"><form id=\"wpforms-form-327\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"327\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F222\" data-token=\"2183cfccc73480c7f624de4ff8780946\" data-token-time=\"1776467959\"><noscript class=\"wpforms-error-noscript\">Aby wype\u0142ni\u0107 ten formularz, w\u0142\u0105cz obs\u0142ug\u0119 JavaScript w przegl\u0105darce.<\/noscript><div class=\"wpforms-hidden\" id=\"wpforms-error-noscript\">Aby wype\u0142ni\u0107 ten formularz, w\u0142\u0105cz obs\u0142ug\u0119 JavaScript w przegl\u0105darce.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-327-field_1-container\" class=\"wpforms-field wpforms-field-layout\" data-field-id=\"1\"><div class=\"wpforms-field-layout-rows wpforms-field-large\"><div class=\"wpforms-layout-row\"><div class=\"wpforms-layout-column wpforms-layout-column-50\"><div id=\"wpforms-327-field_2-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"2\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-327-field_2\" aria-hidden=\"false\">Imi\u0119 i nazwisko <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-327-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" placeholder=\"Imi\u0119 i nazwisko\" aria-errormessage=\"wpforms-327-field_2-error\" required><\/div><\/div><div class=\"wpforms-layout-column wpforms-layout-column-50\"><div id=\"wpforms-327-field_5-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"5\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-327-field_5\" aria-hidden=\"false\">Od kiedy chcesz rozpocz\u0105\u0107 wsp\u00f3\u0142prac\u0119?<\/label><input type=\"text\" id=\"wpforms-327-field_5\" class=\"wpforms-field-medium\" name=\"wpforms[fields][5]\" placeholder=\"Od kiedy chcesz rozpocz\u0105\u0107 wsp\u00f3\u0142prac\u0119?\" aria-errormessage=\"wpforms-327-field_5-error\" ><\/div><\/div><\/div><div class=\"wpforms-layout-row\"><div class=\"wpforms-layout-column wpforms-layout-column-50\"><div id=\"wpforms-327-field_3-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"3\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-327-field_3\" aria-hidden=\"false\">Adres e-mail <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-327-field_3\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][3]\" placeholder=\"Adres e-mail\" spellcheck=\"false\" aria-errormessage=\"wpforms-327-field_3-error\" required><\/div><\/div><div class=\"wpforms-layout-column wpforms-layout-column-50\"><div id=\"wpforms-327-field_6-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"6\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-327-field_6\" aria-hidden=\"false\">Jaki jest Tw\u00f3j cel?<\/label><input type=\"text\" id=\"wpforms-327-field_6\" class=\"wpforms-field-medium\" name=\"wpforms[fields][6]\" placeholder=\"Jaki jest Tw\u00f3j cel?\" aria-errormessage=\"wpforms-327-field_6-error\" ><\/div><\/div><\/div><div class=\"wpforms-layout-row\"><div class=\"wpforms-layout-column wpforms-layout-column-50\"><div id=\"wpforms-327-field_4-container\" class=\"wpforms-field wpforms-field-phone\" data-field-id=\"4\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-327-field_4\" aria-hidden=\"false\">Telefon<\/label><input type=\"tel\" id=\"wpforms-327-field_4\" class=\"wpforms-field-medium wpforms-smart-phone-field\" data-rule-smart-phone-field=\"true\" name=\"wpforms[fields][4]\" placeholder=\"Telefon\" aria-label=\"Telefon\" aria-errormessage=\"wpforms-327-field_4-error\" ><\/div><\/div><div class=\"wpforms-layout-column wpforms-layout-column-50\"><div id=\"wpforms-327-field_8-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"8\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-327-field_8\" aria-hidden=\"false\">Trening domowy czy na si\u0142owni?<\/label><input type=\"text\" id=\"wpforms-327-field_8\" class=\"wpforms-field-medium\" name=\"wpforms[fields][8]\" placeholder=\"Trening domowy czy na si\u0142owni?\" aria-errormessage=\"wpforms-327-field_8-error\" ><\/div><\/div><\/div><\/div><\/div><div id=\"wpforms-327-field_11-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"11\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-327-field_11\" aria-hidden=\"false\">Napisz kilka s\u0142\u00f3w o sobie i stylu \u017cycia jaki obecnie prowadzisz<\/label><textarea id=\"wpforms-327-field_11\" class=\"wpforms-field-medium\" name=\"wpforms[fields][11]\" placeholder=\"Napisz kilka s\u0142\u00f3w o sobie i stylu \u017cycia jaki obecnie prowadzisz\" aria-errormessage=\"wpforms-327-field_11-error\" ><\/textarea><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"327\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/yourcouchpati.michalchoma.pl\/index.php?rest_route=\/wp\/v2\/pages\/222\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-327\" class=\"wpforms-submit\" data-alt-text=\"Wysy\u0142anie...\" data-submit-text=\"Prze\u015blij\" aria-live=\"assertive\" value=\"wpforms-submit\">Prze\u015blij<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yourcouchpati.michalchoma.pl\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Wczytywanie\"><\/div><\/form><\/div>  <!-- .wpforms-container -->            <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Patrycja Choma &#8211; Twoja trenerka personalna Zdrowa. Silna. Ty. Witaj! 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